Early dismissal at 1:35 p.m. Bus leaves at 2:00 p.m. Girls Freshman/Sophomore run at 4:00 p.m. Boys Freshman/Sophomore run at 4:30 p.m. Girls Junior/Senior run at 5:00 p.m. Boys Junior/Senior run at 5:30 p.m. "It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit." "Pain is temporary but the feeling of accomplishment is…