Summer Running

Summer Running

First Day is June 9th, 8AM @ Veterans Park by Shore Jr High

We will meet every Monday, Wednesday & Friday @ 8AM to run as a group

Weight lifting to follow (Mon, Wed, Fri) - 10AM @ MHS Gym weight room

Coaches will be in attendance on Mon, Wed, Fri

Tuesday & Thursday-

Option 1- Run at Veterans Park (No Coaches)

Option 2- Meet at Veterans--Travel Running Day (No Coaches)

Option 3- Speed & Strength @ MHS Stadium 7:45AM

Tuesday/Thursday Travel days:

Tuesday - June 24th - Kirtland Library (there are trails behind the building)

Thursday - June 26th - Chapin Forest

Tuesday - July 1st - Squires Castle

Thursday - July 3rd - Chapin Forest

Make sure you are keeping a record of the miles you run each week.

Turn in your weekly miles on Monday, if you miss practice, email them!
tdennison@achillesrunning.com

ON TRAVEL DAYS (TUESDAY & THURSDAY) WE STILL START AND FINISH AT VETERANS PARK

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