4th Annual Greater Cleveland
Cross Country Camp
Sponsored by:
& Mentor Pack Club
RESULTS ARE IN!!!!
5K
Race Results
Course Records:
Jimmy Hudd 16:30 2008
Mallory Kreider 19:43 2008
1st, 2nd & 3rd Place Overall Males
Jimmy Hudd (16:30 *New Course Record), Cody Chabola (16:54), & Kenny
Janosko (16:59)
1st, 2nd & 3rd Place Overall Females
Mallory Kreider (19:43 *New Course Record), Marissa Papp (20:39.0), &
Deanna Kreider (20:39.8)
Course Records:
Anthony Car 12:13 2008
Halle Markel 12:55 2008
1st, 2nd & 3rd Place Overall Males
Tyler Ogren (12:30), Jared Nalepa (12:24), & Anthony Car (12:13 *New
Course Record)
1st, 2nd & 3rd Place Overall Females
Allie Diehl (14:15), Kathryn O'Neill (13:58) & Halle Markel (12:55
*New Course Record)
Thanks to the 2008 camp counselors:
Thanks to the 2008 speakers:
Tara Harwood Luke Grau Dr. Suzannah Briskin Ted Rupe
Coach Dennison, Coach Hill, Coach Stern Scott Gill Mark Godale Lawandra Watts
Next Year Camp Dates:
Date: July 28th-August 1st, 2009
Time: 8:00 am - 12:00 pm
Place: Shore Middle School
5670 Hopkins Rd, Mentor
Directions:
Shore
Middle School
Print and send in the Entry Form
for the camp
Camp Information
For Whom: Anyone interested in learning and or becoming a better cross country runner.
Ages: Boys & Girls going into 5th - 12th grade
Skill Level: Beginner, Intermediate, and Advanced
Miles Run During Camp: Beginner 5-12
miles,
Intermediate 15-25 miles, Advanced 30-45 miles
Why Cross-Country Camp
Better Focus: Fundamentals of cross country
running and conditioning to obtain maximum benefit for the beginner to the advanced runner
Camp Led By:
Bill Dennison, Mentor High School
Coach--2006 Ohio CC Coach of the Year--5th Place State Team 2006
Steve Hill- Edgewood High School Coach--1st Place State Team 2003
Other Area High School Coaches, Junior High Coaches,
Local College Athletes and Professional Runners
Seminars: Nutrition, Flexibility, Goal Setting
Buying Shoes, Race Strategy, Injury Prevention
Philosophy of Training, Mental Preparation
Food: Daily Gatorade, Fruit & Bagels
Shirt: Free Camp T-Shirt
Discount: Achilles Running Shop Discount
Race: 5K race for 9th-12th graders,
2 Mile race for 5th-8th graders on the last day of Cross Country
Camp
Saturday, July 25, 2009
Print and send in the Entry Form
for the camp